PURE FISH OIL 1100mg (eicosapentaenoic EPA, DHA docosahexaenoic acid) (120 Capsules)

Lamberts Pure Fish Oil 1100mg (Eicosapentaenoic EPA, Docosahexaenoic Acid DHA Capsules), 120 Capsules

One reason why omega 3’s are being researched so much is that for many people their dietary intake has fallen to a point that is low enough to be affecting their health. This is why the Government recommend that we eat some oily fish, such as mackerel, once a week, and many nutritionists think that it should be as often as twice or three times a week.

Ideally everyone should eat on average 2 to 3 grams of omega 3’s a day but it seems that few people achieve this level, especially if they eat little oily fish so supplementation is relevant for many.

These capsules contain a concentrated, fish oil which provides a full 700mg of Omega 3's per capsule, (many 1000mg fish oils products contain just 350mg of Omega 3's). This means that this product is one of the strongest available in the UK and is therefore widely recommended by practitioners. The fish oil undergoes a sophisticated purification process that ensures it is largely odour free, with levels of contaminants well below the strict EU maximum limits. The oil is then protected from oxidation while it is in the capsules by the by the inclusion of natural vitamin E.

The most beneficial ingredients in fish oil are the two Omega 3 fatty acids, EPA and DHA. Clinical studies have shown that Omegas 3's are used by the body in countless ways including the following;

•the maintenance of a healthy heart
• in helping to maintain joint mobility
• maintaining healthy skin
• brain development..

Encapsulated with: Capsule shell (Gelatin and Glycerin), Antioxidant: d alpha Tocopherol.

Disintegration time: Less than 30 minutes.

Dosage recommendations: 1 to 3 capsules daily with a meal.

Caution: Those using prescription blood-thinning medication (anticoagulants) or aspirin should consult their doctor before using Fish Oil.

Health Food Supplements may be useful sources to help fill the gaps in diets of people at certain times in their lives or to prevent deficiency symptoms, but they can never replace a varied, balanced diet. Supplements can also provide general health benefits effects for people who are lacking certain nutrients in their body.

NOTE: Never exceed the recommended daily dosage. Always remember to keep all your vitamins and other food supplements out of sight and reach of children. You should ensure that it is safe to start any new health supplement product if you are already taking or using a medicine, herbal remedy or other food supplements. Always consult your doctor or other qualified health care practitioner before taking any food supplement if you are receiving medication or treatment for any medical condition. Do not cease conventional treatment or medication for any reason without consulting your doctor or a qualified health practitioner. Do not take any health food supplement without first consulting your doctor or a qualified health practitioner if you are pregnant, are trying to conceive or are breast feeding.