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Lamberts PREMTIS is one of the best one a day multivitamin vitamins for women suffering from premenstrual syndrome symptoms ( pms / pmt ). The supplements contains the researched levels of vitamins such as vitamin B6 and magnesium which are remedies known to help relief pms symptoms.
Lamberts Premtis® (Multivitamin For Women With PMS), 60Tablets
Conditions associated with female hormone 'imbalance' such as premenstrual syndrome (PMS) are prevalent among women of menstruating age, with over 70% of women in the UK suffering from PMS to a moderate degree at some point in their lives.
Lamberts® Premtis® is a high strength multi-nutrient formula especially developed for adverse premenstrual symptoms, and as a ‘core’ supplement for all women of menstruating age.
It contains 19 nutrients, including vitamin B6 that is known to be of help to menstruating women around the time of their period. A relevant level of magnesium (400mg per 2 tablets) since the effects appear to be dependant on the dose of magnesium used and 400mg per day seems to be the ideal level and appropriate levels of trace minerals such as chromium (for sugar cravings), zinc and iodine.
| Typically per two tablets: | |
|
Vitamin A |
700µg |
| Vitamin D | 10µg |
| Vitamin E | 10mg |
| Vitamin C | 40mg |
| Thiamin (Vitamin B1) | 10mg |
| Riboflavin (Vitamin B2) | 10mg |
| Niacin (Vitamin B3) | 10mg |
| Pyridoxine (Vitamin B6) | 50mg |
| Folic Acid | 400µg |
| Vitamin B12 | 2µg |
| Pantothenic Acid | 10mg |
| Calcium (as carbonate) | 100mg |
| Iron (as fumerate) | 15mg |
| Magnesium (as carbonate) | 400mg |
| Zinc (as citrate) | 15mg |
| Iodine (as potassium iodide) | 140µg |
| Copper (as sulphate) | 0.05mg |
| Chromium (as chloride) | 200µg |
| Selenium (as L-Selenomethionine) | 60µg |
Tabulated with: Dicalcium Phospate, Cellulose, Hydroxypropyl Methylcellulose, Tablet Coating (Colours: Titanium Dioxide & Iron Oxides, Hydroxypropyl Methylcellulose, Glycerin), Stearic Acid, Silicon Dioxide, Magnesium Stearate, Crosslinked Cellulose Gum.
Disintegration time: Less than 1 hour.
Dosage recommendations: 2 tablets daily with meals.
Suitable for vegetarians.
Health Food Supplements may be useful sources to help fill the gaps in diets of people at certain times in their lives or to prevent deficiency symptoms, but they can never replace a varied, balanced diet. Supplements can also provide general health benefits effects for people who are lacking certain nutrients in their body.
NOTE: Never exceed the recommended daily dosage. Always remember to keep all your vitamins and other food supplements out of sight and reach of children. You should ensure that it is safe to start any new health supplement product if you are already taking or using a medicine, herbal remedy or other food supplements. Always consult your doctor or other qualified health care practitioner before taking any food supplement if you are receiving medication or treatment for any medical condition. Do not cease conventional treatment or medication for any reason without consulting your doctor or a qualified health practitioner. Do not take any health food supplement without first consulting your doctor or a qualified health practitioner if you are pregnant, are trying to conceive or are breast feeding.
