Lamberts FEMA45+ is one of the best one a day multivitamins for women (females) close to, or in their menopause. The vitamins supplements contains a broadspectrum micronutrient formula with significant levels of all the necessary vitamins and minerals for this age group.
FEMA45+™, as recommended by Maryon Stewart of the Natural Health Advisory Service (NHAS), has been formulated specially for women during and after the menopause.
The formula provides 28 nutrients at relevant levels including the trace minerals and plenty of antioxidants. It contains good levels of magnesium and calcium, as well as the vitamins D and K to reflect the current thinking on bone health. Additionally the B vitamins, which are renowned for energy, are included at significant amounts.
This new multivitamin and mineral complex replaces Gynovite™ (8438).
• Calcium, magnesium and vitamin D for bone health
• High level of vitamin E and other antioxidants
• Excellent all-in-one formula.
Product Specifications
Typically per tablet: | |
Vitamin A |
60µg (200iu) |
Vitamin D |
10µg |
Vitamin E |
100mg (150iu) |
Vitamin K |
0.05mg |
Vitamin C |
120mg |
Thiamin (Vitamin B1) |
4mg |
Riboflavin (Vitamin B2) |
4mg |
Niacin (Vitamin B3) |
18mg |
Pyridoxine (Vitamin B6) |
8mg |
Folic Acid |
400µg |
Vitamin B12 |
100µg |
Biotin |
0.15mg |
Pantothenic Acid (Vitamin B5) |
12mg |
Calcium (as carbonate) |
200mg |
Iron (as fumerate) |
7.5mg |
Magnesium (as citrate + oxide) |
150mg |
Zinc (as citrate) |
15mg |
Copper (as sulphate) |
1.2mg |
Manganese (as sulphate) |
4mg |
Selenium (as L-Selenomethionine) |
200ug |
Iodine (as potassium iodide) |
150µg |
Chromium (as chloride) |
100µg |
Choline Bitartrate |
5mg |
Inositol |
5mg |
Quercetin |
25mg |
Rutin |
20mg |
PABA |
5mg |
Boron (as sodium borate) |
2mg |
Tableted with: DiCalcium Phosphate, Cellulose, Tablet Coating (Colours: Titanium Dioxide & Iron Oxides, Hydroxypropyl Methylcellulose), Silicon Dioxide, Stearic Acid, Magnesium Stearate. Disintegration time: Less than 1 hour. Dosage recommendations: 2 tablet daily with a meal.
Caution: A This product is not recommended for pregnant or lactating women. This product contains iron, which if taken in excess, may be harmful to very young children. Keep out of sight and reach. Do not take if pregnant or breast feeding.
Suitable for vegetarians.
Health Food Supplements may be useful sources to help fill the gaps in diets of people at certain times in their lives or to prevent deficiency symptoms, but they can never replace a varied, balanced diet. Supplements can also provide general health benefits effects for people who are lacking certain nutrients in their body.
NOTE: Never exceed the recommended daily dosage. Always remember to keep all your vitamins and other food supplements out of sight and reach of children. You should ensure that it is safe to start any new health supplement product if you are already taking or using a medicine, herbal remedy or other food supplements. Always consult your doctor or other qualified health care practitioner before taking any food supplement if you are receiving medication or treatment for any medical condition. Do not cease conventional treatment or medication for any reason without consulting your doctor or a qualified health practitioner. Do not take any health food supplement without first consulting your doctor or a qualified health practitioner if you are pregnant, are trying to conceive or are breast feeding.