Lamberts Vitamin B12 1000µg (as cyanocobalamin), 60 Tablets

Vitamin B12 is involved in the manufacture of red blood cells and is required for a healthy heart, as well as for a healthy nervous system. As it is found mainly in animal based foodstuffs such as meat, practitioners frequently recommend this particular B vitamin to vegetarians and vegans. Vitamin B12 is a complex substance containing the mineral colbalt at its centre. Principally, it participates in the rapid regeneration of bone marrow and red blood cells. This vitamin was first isolated from liver in 1948 and is needed for the synthesis of DNA and for normal metabolism of nerve tissue. However, in cases of achlorhydria[ absence of hydrochloric acid in the stomach) the vitamin may not be extracted from food. Folic acid, iron and vitamin B12 are all referred to as haematinic factors and are vital for the formation of healthy blood cells. Vitamin B12 is also necessary for myelin sheath production and for a healthy cardiovascular system. Vitamin B12 is found mainly in animal based foodstuffs such as meat. Consequently, practitioners frequently recommend this particular B vitamin to vegetarians and vegans.

Product Specifications

Tableted with: DiCalcium Phosphate, Cellulose, Silicon Dioxide, Stearic Acid, Magnesium Stearate.

Disintegration time: Less than 1 hour.

Dosage recommendations: 1 tablet daily with a meal.

Caution: Do not take if pregnant or breast feeding.

Suitable for vegetarians.

Health Food Supplements may be useful sources to help fill the gaps in diets of people at certain times in their lives or to prevent deficiency symptoms, but they can never replace a varied, balanced diet. Supplements can also provide general health benefits effects for people who are lacking certain nutrients in their body.

NOTE: Never exceed the recommended daily dosage. Always remember to keep all your vitamins and other food supplements out of sight and reach of children. You should ensure that it is safe to start any new health supplement product if you are already taking or using a medicine, herbal remedy or other food supplements. Always consult your doctor or other qualified health care practitioner before taking any food supplement if you are receiving medication or treatment for any medical condition. Do not cease conventional treatment or medication for any reason without consulting your doctor or a qualified health practitioner. Do not take any health food supplement without first consulting your doctor or a qualified health practitioner if you are pregnant, are trying to conceive or are breast feeding.