Lamberts B-100 complex vitamin supplement is a high quality b vitamin supplement which prevents deficiency.
Almost every process in the body requires B vitamins. They are needed for the release of energy from food, for a healthy nervous system and they help keep our digestive system working smoothly. They are also needed for healthy skin, hair and nails.
The functions of the B vitamins are synergistic so a deficient intake of one or more of them may cause deficiencies in the others by hindering their utilisation. Consequently, most practitioners prefer to give a B Complex (either on its own or in combination with some of the single B vitamins) when supplementation is long-term. Twice the strength of our B-50 Complex. And like our B-50 Complex, Lamberts® B-100 Complex is yeast free.
This is a high strength product that is useful in situations where someone requires a fast improvement in their intake of B vitamins due to a very high requirement or because their diet has been very deficient. In most situations this product should be used for short term supplementation, typically 2 months, after which time the B-50 complex will provide adequate levels of the B vitamins.
Product Specifications
Typically per tablet: | |
Thiamin (Vitamin B1) |
100mg |
Riboflavin (Vitamin B2) | 100mg |
Niacin (as Nicotinamide) | 100mg |
Pyridoxine (Vitamin B6) | 100mg |
FoicAcid | 100µg |
Vitamin B12 | 100µg |
Biotin | 100µg |
Pantothenic Acid | 100mg |
Inositol | 100mg |
Choline Bitartrate | 100mg |
PABA | 30mg |
Tableted with: Cellulose, DiCalcium Phosphate, Hydroxypropyl Methylcellulose, Crosslinked Cellulose Gum, Tablet Coating (Hydroxypropyl Methylcellulose, Glycerin), Silicon Dioxide, Acacia, Stearic Acid, Magnesium Stearate. Disintegration time: Less than 1 hour. Dosage recommendations: 1 tablet daily with a meal.
Caution: Taking this product may occasionally result in a darker yellow colouration of the urine. This is harmless and indicates the body is using the Vitamin B2 (Riboflavin) effectively. This product is not recommended for pregnant or lactating women. Long term intake of this amount of Vitamin B6 may lead to mild tingling and numbness.
Suitable for vegetarians, free from yeast and wheat.
Health Food Supplements may be useful sources to help fill the gaps in diets of people at certain times in their lives or to prevent deficiency symptoms, but they can never replace a varied, balanced diet. Supplements can also provide general health benefits effects for people who are lacking certain nutrients in their body.
NOTE: Never exceed the recommended daily dosage. Always remember to keep all your vitamins and other food supplements out of sight and reach of children. You should ensure that it is safe to start any new health supplement product if you are already taking or using a medicine, herbal remedy or other food supplements. Always consult your doctor or other qualified health care practitioner before taking any food supplement if you are receiving medication or treatment for any medical condition. Do not cease conventional treatment or medication for any reason without consulting your doctor or a qualified health practitioner. Do not take any health food supplement without first consulting your doctor or a qualified health practitioner if you are pregnant, are trying to conceive or are breast feeding.