Lamberts MagAsorb® Magnesium 150mg as Citrate, 180 Tablets

Since 7 out of 10 of your patients are likely to be deficient in magnesium, all practitioners need to be alerted to the UK’s magnesium crisis.

However when it comes to recommending the dosage, forget anything less than 150mg a day – doses less than this are pretty insignificant for adults. Most therapeutic doses for magnesium are in the 300 to 600mg per day range. Yet disappointingly most single magnesium products do not provide anywhere near this level.

Lamberts® MagAsorb® provides a full 150mg of magnesium per tablet. We specifically chose magnesium in the citrate form for MagAsorb® since this is the form of the mineral most easily absorbed by the body and the form that has a wealth of scientific research supporting its use.

In essence, to bolster body stores of magnesium, the supplement needs to contain a good level of the mineral and be in a form, which the body can easily absorb and utilise, which makes MagAsorb® an outright winner on both counts.

According to official data 72% of women and 42% of men in the UK fail to consume sufficient dietary magnesium. Subsequently, magnesium insufficiency has become commonplace. The effects of magnesium insufficiency are wide-ranging and include the occurrence of muscle cramps, fatigue and many symptoms of premenstrual syndrome.

This important mineral is essential for bone growth and the proper functioning of nerves and muscles, especially those of the heart and lungs. A magnesium supplement is the ideal way to safeguard against a deficiency and bolster body stores, provided that the supplement contains a good level of the mineral and that it is in a form, which the body can easily absorb and utilise.

Lamberts® MagAsorb® provides highly bioavailable magnesium in citrate form. In tests comparing MagAsorb® with two other commonly used magnesium compounds, the absorption of MagAsorb® in the body was far superior.

Product Specifications

Tableted with: Modified Starch, Cellulose, Hydroxypropyl Methylcellulose, Crosslinked Cellulose Gum, Tablet Coating (Hydroxypropyl Methylcellulose, Glycerin), Silicon Dioxide, Stearic Acid, Magnesium Stearate.

Disintegration time: Less than 1 hour.

Dosage recommendations: 1 to 3 tablets daily with a meal.

Caution: Over 400mg of magnesium may cause mild stomach upset in sensitive individuals.

Suitable for vegetarians.

Health Food Supplements may be useful sources to help fill the gaps in diets of people at certain times in their lives or to prevent deficiency symptoms, but they can never replace a varied, balanced diet. Supplements can also provide general health benefits effects for people who are lacking certain nutrients in their body.

NOTE: Never exceed the recommended daily dosage. Always remember to keep all your vitamins and other food supplements out of sight and reach of children. You should ensure that it is safe to start any new health supplement product if you are already taking or using a medicine, herbal remedy or other food supplements. Always consult your doctor or other qualified health care practitioner before taking any food supplement if you are receiving medication or treatment for any medical condition. Do not cease conventional treatment or medication for any reason without consulting your doctor or a qualified health practitioner. Do not take any health food supplement without first consulting your doctor or a qualified health practitioner if you are pregnant, are trying to conceive or are breast feeding.