{"id":500105684,"date":"2025-03-19T15:54:10","date_gmt":"2025-03-19T13:54:10","guid":{"rendered":"https:\/\/vitaminbutiken.com\/produkt\/l-glutamin\/"},"modified":"2026-06-25T14:27:07","modified_gmt":"2026-06-25T12:27:07","slug":"l-glutamin","status":"publish","type":"product","link":"https:\/\/vitaminbutiken.com\/fi\/produkt\/l-glutamin\/","title":{"rendered":"L-Glutamiini"},"content":{"rendered":"

L-Glutamiini<\/strong>\u00a0jauhe ilman lis\u00e4aineita.<\/p>\n

Yleist\u00e4 tietoa<\/strong>
\nGlutamiini on yksi 20:sta proteinogeenisest\u00e4 aminohaposta. Se ei ole v\u00e4ltt\u00e4m\u00e4t\u00f6n aminohappo, mutta voi olla elint\u00e4rke\u00e4 tietyiss\u00e4 tilanteissa, kuten intensiivisess\u00e4 lihasharjoittelussa, heikentynyt yleinen kunto tai tietyiss\u00e4 gastrointestinaalisissa h\u00e4iri\u00f6iss\u00e4.<\/p>\n

L-glutamiini on aminohappo, jota elimist\u00f6ss\u00e4 on kaikkein eniten. L-glutamiinia on korkeina pitoisuuksina vatsassa ja suolistossa ja muodostaa ohutsuolen enterosyyttien t\u00e4rkeimm\u00e4n polttoaineen. Se varastoituu ennen kaikkea luurankolihaksiin.<\/p>\n

L-glutamiinin puutetta esiintyy\u00a0 rappeutumisprosessien yhteydess\u00e4. Sill\u00e4 on kyky l\u00e4p\u00e4ist\u00e4 veri-aivoeste ja 60 % luurankolihasten aminohapporakenteesta koostuu glutamiinista.<\/p>\n

Glutamiinisyntetitaasi-entsyymi syntetisoi glutamiinia glutamaatista ja ammoniakista. Glutamiinisyntetaasia esiintyy ennen kaikkea aivoissa, munuaisissa ja maksassa.<\/p>\n

Annostus: <\/strong>1 tl 2 kertaa p\u00e4iv\u00e4ss\u00e4.<\/p>\n

2 tl sis\u00e4lt\u00e4\u00e4:<\/p>\n\n\n\n\n
Aine<\/strong><\/td>\nAnnos<\/strong><\/td>\n<\/tr>\n
L-glutamiini<\/td>\n6 g*<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

*DRI (vuorokautisen saannin vertailuarvo) puuttuu.<\/p>\n

Suositeltua p\u00e4ivitt\u00e4st\u00e4 annosta ei saa ylitt\u00e4\u00e4. Ravintolis\u00e4 ei korvaa monipuolista ruokavaliota. S\u00e4ilytett\u00e4v\u00e4 pienten lasten ulottumattomissa.<\/p>\n

Ainesosat:<\/strong> 100% puhdas L-glutamiini.<\/p>\n","protected":false},"excerpt":{"rendered":"

L-Glutamiinijauhe ilman lis\u00e4aineita.<\/p>\n

100 grammaa ja 400 grammaa<\/strong><\/p>\n

 <\/p>\n

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