{"id":500105432,"date":"2025-03-19T15:12:40","date_gmt":"2025-03-19T14:12:40","guid":{"rendered":"https:\/\/vitaminbutiken.com\/produkt\/jarn-20mg-vegankomplex-b12-lysin\/"},"modified":"2026-10-21T14:57:28","modified_gmt":"2026-10-21T12:57:28","slug":"jarn-20mg-vegankomplex-b12-lysin","status":"publish","type":"product","link":"https:\/\/vitaminbutiken.com\/fi\/produkt\/jarn-20mg-vegankomplex-b12-lysin\/","title":{"rendered":"Bio Iron Complex &#8211; Lamberts"},"content":{"rendered":"<p><strong>Bio Iron Complex \u2013 Lamberts<\/strong><\/p>\n<p>Lambertsin Bio Iron Complex on rautavalmiste, jonka rauta on rautabisglysinaattina eli kelatoituna rautana, joka on sitoutunut aminohappo glysiiniin. Tabletti sis\u00e4lt\u00e4\u00e4 lis\u00e4ksi B12-vitamiinia metyylikobalamiinina (metyloitu B12) sek\u00e4 v\u00e4ltt\u00e4m\u00e4t\u00f6nt\u00e4 aminohappoa L-lysiini\u00e4. Kaksi tablettia sis\u00e4lt\u00e4\u00e4 20 mg rautaa, 250 \u00b5g B12-vitamiinia ja 1 000 mg L-lysiini\u00e4. Sopii kasvissy\u00f6jille ja vegaaneille.<\/p>\n<p><strong>Ravintoaineiden teht\u00e4v\u00e4t<\/strong><\/p>\n<ul>\n<li>Rauta edist\u00e4\u00e4 veren punasolujen ja hemoglobiinin normaalia muodostumista ja hapen normaalia kulkeutumista elimist\u00f6ss\u00e4.<\/li>\n<li>B12-vitamiini edist\u00e4\u00e4 punasolujen normaalia muodostumista ja hermoston normaalia toimintaa.<\/li>\n<li>B12-vitamiini ja rauta auttavat v\u00e4hent\u00e4m\u00e4\u00e4n v\u00e4symyst\u00e4 ja uupumusta.<\/li>\n<li>Rauta edist\u00e4\u00e4 normaalia kognitiivista toimintaa.<\/li>\n<li>B12-vitamiini ja rauta edist\u00e4v\u00e4t immuunij\u00e4rjestelm\u00e4n normaalia toimintaa ja normaalia energia-aineenvaihduntaa.<\/li>\n<li>B12-vitamiini ja rauta osallistuvat solunjakautumiseen.<\/li>\n<li>B12-vitamiini edist\u00e4\u00e4 normaalia psyykkist\u00e4 toimintaa ja normaalia homokysteiiniaineenvaihduntaa.<\/li>\n<\/ul>\n<p><strong>Annostus<\/strong><br \/>\n2 tablettia p\u00e4ivitt\u00e4in aterian yhteydess\u00e4.<\/p>\n<p><strong>P\u00e4iv\u00e4annos (2 tablettia) sis\u00e4lt\u00e4\u00e4<\/strong><\/p>\n<table border=\"1\" cellspacing=\"0\" cellpadding=\"4\" style=\"width:100%;max-width:600px;border-collapse:collapse\">\n<tbody>\n<tr>\n<td><strong>Ravintoaine<\/strong><\/td>\n<td><strong>M\u00e4\u00e4r\u00e4<\/strong><\/td>\n<td><strong>%VS*<\/strong><\/td>\n<\/tr>\n<tr>\n<td>B12-vitamiini (metyylikobalamiini)<\/td>\n<td>250 \u00b5g<\/td>\n<td>10 000 %<\/td>\n<\/tr>\n<tr>\n<td>Rauta (rautabisglysinaatti)<\/td>\n<td>20 mg<\/td>\n<td>143 %<\/td>\n<\/tr>\n<tr>\n<td>L-lysiinihydrokloridi<br \/>josta L-lysiini\u00e4<\/td>\n<td>1 250 mg<br \/>1 000 mg<\/td>\n<td>\u2013<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>*VS = saannin vertailuarvo. Aminohapoille ei ole m\u00e4\u00e4ritetty vertailuarvoa.<\/p>\n<p><strong>Ainesosat<\/strong><br \/>\nL-lysiinihydrokloridi, t\u00e4yteaineet (dikalsiumfosfaattidihydraatti, selluloosa), rauta (rautabisglysinaatti), paakkuuntumisenestoaineet (piidioksidi, steariinihappo, rasvahappojen magnesiumsuolat), pintak\u00e4sittelyaineet (hydroksipropyylimetyyliselluloosa, glyseroli), B12-vitamiini (metyylikobalamiini).<\/p>\n<p><strong>Hyv\u00e4 tiet\u00e4\u00e4<\/strong><br \/>\nSuositeltua p\u00e4ivitt\u00e4ist\u00e4 annosta ei saa ylitt\u00e4\u00e4. Ravintolis\u00e4 ei korvaa monipuolista ruokavaliota ja terveellisi\u00e4 el\u00e4m\u00e4ntapoja. Rauta voi olla haitallista pienille lapsille \u2013 s\u00e4ilytett\u00e4v\u00e4 lasten ulottumattomissa.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rautaa rautabisglysinaattina sek\u00e4 B12-vitamiinia (metyylikobalamiini) ja aminohappo L-lysiini\u00e4. Kaksi tablettia sis\u00e4lt\u00e4\u00e4 20 mg rautaa ja 250 \u00b5g B12-vitamiinia. Sopii kasvissy\u00f6jille ja vegaaneille.<\/p>\n<p>120 tablettia.<\/p>\n","protected":false},"featured_media":500107161,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":""},"product_brand":[],"product_cat":[2883,2921,2885,2887,2891,2893,2915,2919],"product_tag":[1828,1829,1830,1831,1832,1531,1792,1833,1834,1835,1028,1836,1837,1838,1839,1123,1840,1841,1842,1651,1843,1430,1844,1845,1846,1847,1848,1849,1850],"class_list":["post-500105432","product","type-product","status-publish","has-post-thumbnail","product_cat-hjarna-och-minne-fi","product_cat-b-vitamin-fi","product_cat-immunforsvar-fi","product_cat-lamberts-fi","product_cat-mineraler-fi","product_cat-jarn-fi","product_cat-stressad-och-trott-fi","product_cat-vitaminer-fi","product_tag-aminosyror-och-jarn","product_tag-b12-tillskott","product_tag-blodbildning","product_tag-blodvarde","product_tag-dagligt-jarntillskott","product_tag-energi-och-vitalitet","product_tag-halsa-och-valmaende","product_tag-halsokost","product_tag-hemoglobin","product_tag-hogkvalitativt-jarn","product_tag-immunforsvar","product_tag-jarn-for-kroppen","product_tag-jarn-for-kvinnor","product_tag-jarn-med-b12","product_tag-jarnkomplex","product_tag-jarntillskott","product_tag-kost-och-naring","product_tag-lattupptagligt-jarn","product_tag-lysin","product_tag-muskelhalsa","product_tag-naturlig-energi","product_tag-reviva-finland","product_tag-stod-for-veganer","product_tag-traning-och-aterhamtning","product_tag-trotthet-och-utmattning","product_tag-veganskt-jarn","product_tag-veganskt-kosttillskott","product_tag-veganvanligt","product_tag-vitala-mineraler","first","instock","taxable","shipping-taxable","purchasable","product-type-simple","entry","content-bg","loop-entry"],"taxonomy_info":{"product_cat":[{"value":2883,"label":"Aivot &amp; 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