{"id":500105432,"date":"2025-03-19T16:12:40","date_gmt":"2025-03-19T14:12:40","guid":{"rendered":"https:\/\/vitaminbutiken.com\/produkt\/jarn-20mg-vegankomplex-b12-lysin\/"},"modified":"2026-06-25T13:56:50","modified_gmt":"2026-06-25T11:56:50","slug":"jarn-20mg-vegankomplex-b12-lysin","status":"publish","type":"product","link":"https:\/\/vitaminbutiken.com\/fi\/produkt\/jarn-20mg-vegankomplex-b12-lysin\/","title":{"rendered":"Bio Iron Complex \u2013 Rauta B12-vitamiinilla ja lysiinill\u00e4 \u2013 Lamberts"},"content":{"rendered":"<div class=\"flex flex-col text-sm pb-25\">\n<article class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" tabindex=\"-1\" data-turn-id=\"request-698a1824-1cb0-8333-9a3e-4ef56302f53a-3\" data-testid=\"conversation-turn-168\" data-scroll-anchor=\"true\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] @w-sm\/main:[--thread-content-margin:--spacing(6)] @w-lg\/main:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\">\n<div class=\"flex max-w-full flex-col grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+&amp;]:mt-1\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"eaa3ce4d-90e8-4769-8a2e-f8409b7a2e45\" data-message-model-slug=\"gpt-5-2\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\">\n<div class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\">\n<p data-start=\"0\" data-end=\"99\"><strong>Hell\u00e4varainen ja tehokas rauta verenmuodostukseen, energia-aineenvaihduntaan ja hapenkuljetukseen<\/strong><\/p>\n<p data-start=\"101\" data-end=\"409\">Lamberts Bio Iron Complex on huolellisesti suunniteltu yhdistelm\u00e4 rautaa rautabisglysinaatin muodossa yhdess\u00e4 B12-vitamiinin ja aminohappo L-lysiinin kanssa. Koostumus on kehitetty tarjoamaan hyvin imeytyv\u00e4 ja vatsayst\u00e4v\u00e4llinen rautalis\u00e4, joka tukee elimist\u00f6n normaalia verenmuodostusta ja energiantuotantoa.<\/p>\n<p data-start=\"411\" data-end=\"541\">Rautabisglysinaatti on kelatoitu raudan muoto, joka tunnetaan hyv\u00e4st\u00e4 biologisesta hy\u00f6tyosuudestaan ja hyv\u00e4st\u00e4 siedett\u00e4vyydest\u00e4\u00e4n.<\/p>\n<p data-start=\"543\" data-end=\"576\"><strong>Verenmuodostus ja hapenkuljetus<\/strong><\/p>\n<p data-start=\"578\" data-end=\"586\">Rauta:<\/p>\n<ul>\n<li data-start=\"588\" data-end=\"660\">edist\u00e4\u00e4 punaisten verisolujen ja hemoglobiinin normaalia muodostumista<\/li>\n<li data-start=\"588\" data-end=\"660\">edist\u00e4\u00e4 hapen normaalia kuljetusta elimist\u00f6ss\u00e4<\/li>\n<\/ul>\n<p data-start=\"712\" data-end=\"728\">B12-vitamiini:<\/p>\n<ul>\n<li data-start=\"730\" data-end=\"785\">edist\u00e4\u00e4 punaisten verisolujen normaalia muodostumista<\/li>\n<\/ul>\n<p data-start=\"787\" data-end=\"911\">Rauta ja B12-vitamiini toimivat yhdess\u00e4 punasolujen tuotannossa, mik\u00e4 on ratkaisevan t\u00e4rke\u00e4\u00e4 hapenkuljetukselle elimist\u00f6ss\u00e4.<\/p>\n<p data-start=\"913\" data-end=\"948\"><strong>Energia ja v\u00e4symyksen v\u00e4heneminen<\/strong><\/p>\n<p data-start=\"950\" data-end=\"958\">Rauta:<\/p>\n<ul>\n<li data-start=\"960\" data-end=\"1004\">edist\u00e4\u00e4 normaalia energia-aineenvaihduntaa<\/li>\n<li data-start=\"960\" data-end=\"1004\">auttaa v\u00e4hent\u00e4m\u00e4\u00e4n v\u00e4symyst\u00e4 ja uupumusta<\/li>\n<\/ul>\n<p data-start=\"1051\" data-end=\"1067\">B12-vitamiini:<\/p>\n<ul>\n<li data-start=\"1069\" data-end=\"1113\">edist\u00e4\u00e4 normaalia energia-aineenvaihduntaa<\/li>\n<li data-start=\"1069\" data-end=\"1113\">auttaa v\u00e4hent\u00e4m\u00e4\u00e4n v\u00e4symyst\u00e4 ja uupumusta<\/li>\n<\/ul>\n<p data-start=\"1160\" data-end=\"1348\">Riitt\u00e4v\u00e4 raudan ja B12-vitamiinin saanti on t\u00e4rke\u00e4\u00e4 elimist\u00f6n normaalille energiantuotannolle ja voi olla erityisen hy\u00f6dyllist\u00e4 v\u00e4symyksen yhteydess\u00e4, joka liittyy mataliin rauta-arvoihin.<\/p>\n<p data-start=\"1350\" data-end=\"1386\"><strong>Kognitiivinen toiminta ja hermosto<\/strong><\/p>\n<p data-start=\"1388\" data-end=\"1396\">Rauta:<\/p>\n<ul>\n<li data-start=\"1398\" data-end=\"1441\">edist\u00e4\u00e4 normaalia kognitiivista toimintaa<\/li>\n<\/ul>\n<p data-start=\"1443\" data-end=\"1459\">B12-vitamiini:<\/p>\n<ul>\n<li data-start=\"1461\" data-end=\"1500\">edist\u00e4\u00e4 hermoston normaalia toimintaa<\/li>\n<li data-start=\"1461\" data-end=\"1500\">edist\u00e4\u00e4 normaalia psykologista toimintaa<\/li>\n<\/ul>\n<p data-start=\"1546\" data-end=\"1590\"><strong>Immuunij\u00e4rjestelm\u00e4 ja solujen jakautuminen<\/strong><\/p>\n<p data-start=\"1592\" data-end=\"1600\">Rauta:<\/p>\n<ul>\n<li data-start=\"1602\" data-end=\"1651\">edist\u00e4\u00e4 immuunij\u00e4rjestelm\u00e4n normaalia toimintaa<\/li>\n<li data-start=\"1602\" data-end=\"1651\">osallistuu solujen jakautumisprosessiin<\/li>\n<\/ul>\n<p data-start=\"1696\" data-end=\"1712\">B12-vitamiini:<\/p>\n<ul>\n<li data-start=\"1714\" data-end=\"1755\">osallistuu solujen jakautumisprosessiin<\/li>\n<\/ul>\n<p data-start=\"1757\" data-end=\"1818\"><strong>Rautabisglysinaatti \u2013 hell\u00e4varainen ja hyvin imeytyv\u00e4 muoto<\/strong><\/p>\n<p data-start=\"1820\" data-end=\"1939\">T\u00e4m\u00e4 tuote sis\u00e4lt\u00e4\u00e4 rautaa bisglysinaatin muodossa, jossa rauta on sidottu aminohappo glysiiniin.<\/p>\n<p data-start=\"1820\" data-end=\"1939\">T\u00e4m\u00e4 muoto tunnetaan:<\/p>\n<ul>\n<li data-start=\"1941\" data-end=\"1978\">hyv\u00e4st\u00e4 biologisesta hy\u00f6tyosuudesta<\/li>\n<li data-start=\"1941\" data-end=\"1978\">hyv\u00e4st\u00e4 siedett\u00e4vyydest\u00e4<\/li>\n<li data-start=\"1941\" data-end=\"1978\">pienemm\u00e4st\u00e4 riskist\u00e4 aiheuttaa vatsavaivoja verrattuna joihinkin muihin rautamuotoihin<\/li>\n<\/ul>\n<p data-start=\"2098\" data-end=\"2211\">Koostumus on lis\u00e4ksi t\u00e4ydennetty L-lysiinill\u00e4, joka on v\u00e4ltt\u00e4m\u00e4t\u00f6n aminohappo ja usein mukana rautakomplekseissa.<\/p>\n<p data-start=\"2213\" data-end=\"2246\"><strong>Kenelle Bio Iron Complex sopii?<\/strong><\/p>\n<p data-start=\"2248\" data-end=\"2287\">Tuote voi olla erityisen hy\u00f6dyllinen:<\/p>\n<ul>\n<li data-start=\"2289\" data-end=\"2330\">hedelm\u00e4llisess\u00e4 i\u00e4ss\u00e4 oleville naisille<\/li>\n<li data-start=\"2289\" data-end=\"2330\">henkil\u00f6ille, joilla on lis\u00e4\u00e4ntynyt raudan tarve<\/li>\n<li data-start=\"2289\" data-end=\"2330\">henkil\u00f6ille, joiden raudan saanti ravinnosta on v\u00e4h\u00e4ist\u00e4<\/li>\n<li data-start=\"2289\" data-end=\"2330\">kasvissy\u00f6jille ja vegaaneille<\/li>\n<li data-start=\"2289\" data-end=\"2330\">henkil\u00f6ille, jotka kokevat v\u00e4symyst\u00e4 raudanpuutteeseen liittyen<\/li>\n<\/ul>\n<p data-start=\"2543\" data-end=\"2564\"><strong>Laatua Lambertsilta<\/strong><\/p>\n<p data-start=\"2566\" data-end=\"2794\">Lamberts tunnetaan korkeista laatustandardeistaan ja huolellisesti valituista raaka-aineistaan. Bio Iron Complex valmistetaan tiukkojen laatuvaatimusten mukaisesti stabiilisuuden, puhtauden ja oikean annostuksen varmistamiseksi.<\/p>\n<p data-start=\"2796\" data-end=\"2878\" data-is-last-node=\"\" data-is-only-node=\"\">Tabletit on suunniteltu p\u00e4ivitt\u00e4iseen k\u00e4ytt\u00f6\u00f6n suositellun annostuksen mukaisesti.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"z-0 flex min-h-[46px] justify-start\"><\/div>\n<div class=\"mt-3 w-full empty:hidden\">\n<div class=\"text-center\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n<\/div>\n<div class=\"pointer-events-none h-px w-px absolute bottom-0\" aria-hidden=\"true\" data-edge=\"true\"><\/div>\n<p><b>Annostus:\u00a0<\/b>2 tablettia p\u00e4ivitt\u00e4in aterian yhteydess\u00e4.<\/p>\n<table style=\"height: 80px;\" border=\"1\" width=\"621\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\" width=\"30%\">\u00a0<strong>2 tablettia sis\u00e4lt\u00e4\u00e4<\/strong><\/td>\n<td valign=\"top\" width=\"20%\"><strong>\u00a0Annos\u00a0<\/strong><\/td>\n<td valign=\"top\" width=\"30%\">\u00a0<strong>%DRI*<\/strong><\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"30%\">\u00a0B12-Vitamiini (metyylikobalamiini)<\/td>\n<td valign=\"top\" width=\"20%\">\u00a0250 \u00b5g<\/td>\n<td valign=\"top\" width=\"20%\">\u00a010 000 %<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"30%\">\u00a0Rauta (rautabisglysinaatti)<\/td>\n<td valign=\"top\" width=\"20%\">\u00a020 mg<\/td>\n<td valign=\"top\" width=\"20%\">\u00a0142 %<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"30%\">L-LysiinihydrokloridiJoka antaa:L-Lysiini<\/td>\n<td valign=\"top\" width=\"20%\">\u00a01250 mg1000 mg<\/td>\n<td valign=\"top\" width=\"20%\">****<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong><em>*DRI on p\u00e4ivitt\u00e4isen saannin vertailuarvo. **DRI puuttuu.<\/em><\/strong><\/p>\n<p><strong>Ainesosat:<\/strong> L-lysiinihydrokloridi, t\u00e4yteaineet (dikalsiumfosfaattidihydraatti, selluloosa), rauta (ferrobisglysinaatti), paakkuuntumisenestoaineet (piidioksidi, steariinihappo, rasvahappojen magnesiumsuolat), pintak\u00e4sittelyaineet (hydroksipropyyliglysermetyyliselluloosa), B12-vitamiini (metyylikobalamiini).<\/p>\n<p><strong>V-<\/strong><strong>\u00a0<\/strong>Sopii kasvissy\u00f6jille ja vegaaneille.<\/p>\n<p>Suositeltua p\u00e4ivitt\u00e4ist\u00e4 annosta ei saa ylitt\u00e4\u00e4. Ravintolis\u00e4 ei korvaa monipuolista ruokavaliota. S\u00e4ilytet\u00e4\u00e4n pienten lasten ulottumattomissa.<\/p>\n","protected":false},"excerpt":{"rendered":"<p data-start=\"0\" data-end=\"353\">Bio Iron Complex \u2013 Rauta (bisglysinaatti) B12-vitamiinilla ja lysiini\u00e4 sis\u00e4lt\u00e4v\u00e4 Lambertsilta on hell\u00e4varainen ja korkealaatuinen rautavalmiste, joka edist\u00e4\u00e4 normaalia verenmuodostusta, hapenkuljetusta, energia-aineenvaihduntaa, kognitiivista toimintaa sek\u00e4 auttaa v\u00e4hent\u00e4m\u00e4\u00e4n v\u00e4symyst\u00e4 \u2013 hyvin imeytyv\u00e4ss\u00e4 ja huolellisesti suunnitellussa yhdistelm\u00e4ss\u00e4.<\/p>\n<p data-start=\"355\" data-end=\"470\">Rautabisglysinaatti on vatsayst\u00e4v\u00e4llisempi ja imeytyy elimist\u00f6\u00f6n paremmin kuin monet muut rautavalmisteiden muodot.<\/p>\n<p data-start=\"472\" data-end=\"485\" data-is-last-node=\"\" data-is-only-node=\"\"><strong>120 tablettia<\/strong><\/p>\n","protected":false},"featured_media":500105433,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":""},"product_brand":[],"product_cat":[2885,2887,2893],"product_tag":[1828,1829,1830,1831,1832,1531,1792,1833,1834,1835,1028,1836,1837,1838,1839,1123,1840,1841,1842,1651,1843,1430,1844,1845,1846,1847,1848,1849,1850],"class_list":["post-500105432","product","type-product","status-publish","has-post-thumbnail","product_cat-immunforsvar-fi","product_cat-lamberts-fi","product_cat-jarn-fi","product_tag-aminosyror-och-jarn","product_tag-b12-tillskott","product_tag-blodbildning","product_tag-blodvarde","product_tag-dagligt-jarntillskott","product_tag-energi-och-vitalitet","product_tag-halsa-och-valmaende","product_tag-halsokost","product_tag-hemoglobin","product_tag-hogkvalitativt-jarn","product_tag-immunforsvar","product_tag-jarn-for-kroppen","product_tag-jarn-for-kvinnor","product_tag-jarn-med-b12","product_tag-jarnkomplex","product_tag-jarntillskott","product_tag-kost-och-naring","product_tag-lattupptagligt-jarn","product_tag-lysin","product_tag-muskelhalsa","product_tag-naturlig-energi","product_tag-reviva-finland","product_tag-stod-for-veganer","product_tag-traning-och-aterhamtning","product_tag-trotthet-och-utmattning","product_tag-veganskt-jarn","product_tag-veganskt-kosttillskott","product_tag-veganvanligt","product_tag-vitala-mineraler","first","instock","taxable","shipping-taxable","purchasable","product-type-simple","entry","content-bg","loop-entry"],"taxonomy_info":{"product_cat":[{"value":2885,"label":"Immuunipuolustus"},{"value":2887,"label":"Lamberts"},{"value":2893,"label":"Rauta"}],"product_tag":[{"value":1828,"label":"Aminosyror 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