{"id":500105408,"date":"2025-03-19T15:13:13","date_gmt":"2025-03-19T14:13:13","guid":{"rendered":"https:\/\/vitaminbutiken.com\/produkt\/jarn-14mg-som-jarncitrat\/"},"modified":"2026-10-15T19:10:33","modified_gmt":"2026-10-15T17:10:33","slug":"jarn-14mg-som-jarncitrat","status":"publish","type":"product","link":"https:\/\/vitaminbutiken.com\/fi\/produkt\/jarn-14mg-som-jarncitrat\/","title":{"rendered":"Rauta 14mg (Sitraattina) &#8211; Lamberts"},"content":{"rendered":"<p><strong>Rauta 14mg (Sitraattina) \u2013 Lamberts<\/strong><\/p>\n<p>Lambertsin Rauta 14 mg on rautalis\u00e4, joka sis\u00e4lt\u00e4\u00e4 14 mg rautaa tabletissa rautasitraattina. M\u00e4\u00e4r\u00e4 vastaa 100 %:a aikuisen saannin vertailuarvosta. Rautaa saadaan luonnostaan muun muassa lihasta, veriruoista, palkokasveista ja t\u00e4ysjyv\u00e4viljasta. Tabletit ovat pieni\u00e4 ja helppoja niell\u00e4.<\/p>\n<p><strong>Ravintoaineiden teht\u00e4v\u00e4t<\/strong><\/p>\n<ul>\n<li>Rauta edist\u00e4\u00e4 veren punasolujen ja hemoglobiinin normaalia muodostumista sek\u00e4 hapen normaalia kulkeutumista elimist\u00f6ss\u00e4.<\/li>\n<li>Rauta edist\u00e4\u00e4 normaalia energia-aineenvaihduntaa.<\/li>\n<li>Rauta auttaa v\u00e4hent\u00e4m\u00e4\u00e4n v\u00e4symyst\u00e4 ja uupumusta.<\/li>\n<li>Rauta edist\u00e4\u00e4 normaalia kognitiivista toimintaa.<\/li>\n<li>Rauta edist\u00e4\u00e4 immuunij\u00e4rjestelm\u00e4n normaalia toimintaa.<\/li>\n<li>Rauta osallistuu solunjakautumiseen.<\/li>\n<\/ul>\n<p><strong>Annostus<\/strong><br \/>\n1 tabletti p\u00e4ivitt\u00e4in aterian yhteydess\u00e4.<\/p>\n<p><strong>P\u00e4iv\u00e4annos (1 tabletti) sis\u00e4lt\u00e4\u00e4<\/strong><\/p>\n<table border=\"1\" cellspacing=\"0\" cellpadding=\"4\" style=\"width:100%;max-width:600px;border-collapse:collapse\">\n<tbody>\n<tr>\n<td><strong>Ravintoaine<\/strong><\/td>\n<td><strong>M\u00e4\u00e4r\u00e4<\/strong><\/td>\n<td><strong>%VS*<\/strong><\/td>\n<\/tr>\n<tr>\n<td>Rauta (rautasitraatti)<\/td>\n<td>14 mg<\/td>\n<td>100 %<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>*VS = saannin vertailuarvo<\/p>\n<p><strong>Ainesosat<\/strong><br \/>\nDikalsiumfosfaatti, selluloosa, rautasitraatti, muunnettu t\u00e4rkkelys, paakkuuntumisenestoaineet (piidioksidi, steariinihappo, rasvahappojen magnesiumsuolat), tablettikuori (hydroksipropyylimetyyliselluloosa, glyseroli).<\/p>\n<p><strong>Hyv\u00e4 tiet\u00e4\u00e4<\/strong><br \/>\nSuositeltua p\u00e4ivitt\u00e4ist\u00e4 annosta ei saa ylitt\u00e4\u00e4. Ravintolis\u00e4 ei korvaa monipuolista ruokavaliota ja terveellisi\u00e4 el\u00e4m\u00e4ntapoja. Rauta voi olla haitallista pienille lapsille \u2013 s\u00e4ilytett\u00e4v\u00e4 lasten ulottumattomissa. S\u00e4ilytett\u00e4v\u00e4 pienten lasten ulottumattomissa.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rautaa 14 mg rautasitraattina tabletissa \u2013 100 % saannin vertailuarvosta. Pienet, helposti nielt\u00e4v\u00e4t tabletit.<\/p>\n<p>100 tablettia.<\/p>\n","protected":false},"featured_media":500107005,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":""},"product_brand":[],"product_cat":[2883,2885,2887,2891,2893,2915],"product_tag":[1977,432,1830,1647,1834,1028,724,1978,362,1123,1892,285,1979,1980,1981,1926,1982,233,172,1475],"class_list":["post-500105408","product","type-product","status-publish","has-post-thumbnail","product_cat-hjarna-och-minne-fi","product_cat-immunforsvar-fi","product_cat-lamberts-fi","product_cat-mineraler-fi","product_cat-jarn-fi","product_cat-stressad-och-trott-fi","product_tag-14-mg","product_tag-anemi","product_tag-blodbildning","product_tag-energiproduktion","product_tag-hemoglobin","product_tag-immunforsvar","product_tag-jarn","product_tag-jarnabsorption","product_tag-jarnbrist","product_tag-jarntillskott","product_tag-kognitiv-funktion","product_tag-kosttillskott","product_tag-lattabsorberad","product_tag-matsmaltningsvanlig","product_tag-mineral","product_tag-naringstillskott","product_tag-syretransport","product_tag-trotthet","product_tag-utmattning","product_tag-veganvanlig","first","instock","taxable","shipping-taxable","purchasable","product-type-simple","entry","content-bg","loop-entry"],"taxonomy_info":{"product_cat":[{"value":2883,"label":"Aivot &amp; Muisti"},{"value":2885,"label":"Immuunipuolustus"},{"value":2887,"label":"Lamberts"},{"value":2891,"label":"Mineraalit"},{"value":2893,"label":"Rauta"},{"value":2915,"label":"Stressaantunut &amp; V\u00e4synyt"}],"product_tag":[{"value":1977,"label":"14 mg"},{"value":432,"label":"anemi"},{"value":1830,"label":"Blodbildning"},{"value":1647,"label":"energiproduktion"},{"value":1834,"label":"Hemoglobin"},{"value":1028,"label":"immunf\u00f6rsvar"},{"value":724,"label":"j\u00e4rn"},{"value":1978,"label":"j\u00e4rnabsorption"},{"value":362,"label":"j\u00e4rnbrist"},{"value":1123,"label":"j\u00e4rntillskott"},{"value":1892,"label":"Kognitiv funktion"},{"value":285,"label":"kosttillskott"},{"value":1979,"label":"l\u00e4ttabsorberad"},{"value":1980,"label":"matsm\u00e4ltningsv\u00e4nlig"},{"value":1981,"label":"mineral"},{"value":1926,"label":"N\u00e4ringstillskott"},{"value":1982,"label":"syretransport"},{"value":233,"label":"tr\u00f6tthet"},{"value":172,"label":"utmattning"},{"value":1475,"label":"veganv\u00e4nlig"}]},"featured_image_src_large":["https:\/\/vitaminbutiken.com\/wp-content\/uploads\/2026\/10\/8243-100-Iron-14-mg-std-1000x700.jpg",1000,700,true],"author_info":[],"comment_info":0,"_links":{"self":[{"href":"https:\/\/vitaminbutiken.com\/fi\/wp-json\/wp\/v2\/product\/500105408","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitaminbutiken.com\/fi\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/vitaminbutiken.com\/fi\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/vitaminbutiken.com\/fi\/wp-json\/wp\/v2\/comments?post=500105408"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vitaminbutiken.com\/fi\/wp-json\/wp\/v2\/media\/500107005"}],"wp:attachment":[{"href":"https:\/\/vitaminbutiken.com\/fi\/wp-json\/wp\/v2\/media?parent=500105408"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/vitaminbutiken.com\/fi\/wp-json\/wp\/v2\/product_brand?post=500105408"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/vitaminbutiken.com\/fi\/wp-json\/wp\/v2\/product_cat?post=500105408"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/vitaminbutiken.com\/fi\/wp-json\/wp\/v2\/product_tag?post=500105408"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}