{"id":500105408,"date":"2025-03-19T16:13:13","date_gmt":"2025-03-19T14:13:13","guid":{"rendered":"https:\/\/vitaminbutiken.com\/produkt\/jarn-14mg-som-jarncitrat\/"},"modified":"2026-06-25T13:56:35","modified_gmt":"2026-06-25T11:56:35","slug":"jarn-14mg-som-jarncitrat","status":"publish","type":"product","link":"https:\/\/vitaminbutiken.com\/fi\/produkt\/jarn-14mg-som-jarncitrat\/","title":{"rendered":"Rauta 14mg (Sitraattina) &#8211; Lamberts"},"content":{"rendered":"<p data-start=\"0\" data-end=\"68\"><strong>Verenmuodostukseen, energia-aineenvaihduntaan ja hapenkuljetukseen<\/strong><\/p>\n<p data-start=\"70\" data-end=\"334\">Lamberts Rauta 14 mg on korkealaatuinen ravintolis\u00e4, joka sis\u00e4lt\u00e4\u00e4 rautaa rautasitraatin muodossa \u2013 hyvin imeytyv\u00e4ss\u00e4 ja vatsayst\u00e4v\u00e4llisess\u00e4 muodossa. Jokainen tabletti sis\u00e4lt\u00e4\u00e4 14 mg rautaa, mik\u00e4 vastaa 100 % aikuisen p\u00e4ivitt\u00e4isest\u00e4 saannin vertailuarvosta (DRI).<\/p>\n<p data-start=\"336\" data-end=\"485\">Rauta on v\u00e4ltt\u00e4m\u00e4t\u00f6n kivenn\u00e4isaine, jolla on keskeinen rooli elimist\u00f6n hapenkuljetuksessa, energia-aineenvaihdunnassa ja punasolujen muodostumisessa.<\/p>\n<p data-start=\"487\" data-end=\"519\"><strong>Verenmuodostus ja hemoglobiini<\/strong><\/p>\n<p data-start=\"521\" data-end=\"529\">Rauta:<\/p>\n<ul>\n<li data-start=\"531\" data-end=\"603\">edist\u00e4\u00e4 punaisten verisolujen ja hemoglobiinin normaalia muodostumista<\/li>\n<li data-start=\"531\" data-end=\"603\">edist\u00e4\u00e4 hapen normaalia kuljetusta elimist\u00f6ss\u00e4<\/li>\n<\/ul>\n<p data-start=\"655\" data-end=\"774\">Rauta on t\u00e4rke\u00e4 osa hemoglobiinia, joka on punasoluissa oleva proteiini ja kuljettaa happea keuhkoista kehon kudoksiin.<\/p>\n<p data-start=\"776\" data-end=\"811\"><strong>Energia ja v\u00e4symyksen v\u00e4heneminen<\/strong><\/p>\n<p data-start=\"813\" data-end=\"821\">Rauta:<\/p>\n<ul>\n<li data-start=\"823\" data-end=\"867\">edist\u00e4\u00e4 normaalia energia-aineenvaihduntaa<\/li>\n<li data-start=\"823\" data-end=\"867\">auttaa v\u00e4hent\u00e4m\u00e4\u00e4n v\u00e4symyst\u00e4 ja uupumusta<\/li>\n<\/ul>\n<p data-start=\"914\" data-end=\"1038\">Riitt\u00e4m\u00e4t\u00f6n raudan saanti voi vaikuttaa energiatasoon. Riitt\u00e4v\u00e4 saanti on t\u00e4rke\u00e4\u00e4 elimist\u00f6n normaalille energiantuotannolle.<\/p>\n<p data-start=\"1040\" data-end=\"1086\"><strong>Kognitiivinen toiminta ja immuunij\u00e4rjestelm\u00e4<\/strong><\/p>\n<p data-start=\"1088\" data-end=\"1096\">Rauta:<\/p>\n<ul>\n<li data-start=\"1098\" data-end=\"1141\">edist\u00e4\u00e4 normaalia kognitiivista toimintaa<\/li>\n<li data-start=\"1098\" data-end=\"1141\">edist\u00e4\u00e4 immuunij\u00e4rjestelm\u00e4n normaalia toimintaa<\/li>\n<\/ul>\n<p data-start=\"1194\" data-end=\"1281\">Rauta on t\u00e4rke\u00e4 sek\u00e4 henkiselle suorituskyvylle ett\u00e4 elimist\u00f6n puolustusj\u00e4rjestelm\u00e4lle.<\/p>\n<p data-start=\"1283\" data-end=\"1305\"><strong>Solujen jakautuminen<\/strong><\/p>\n<p data-start=\"1307\" data-end=\"1315\">Rauta:<\/p>\n<ul>\n<li data-start=\"1317\" data-end=\"1358\">osallistuu solujen jakautumisprosessiin<\/li>\n<\/ul>\n<p data-start=\"1360\" data-end=\"1423\"><strong>Rautasitraatti \u2013 hyvin siedetty ja biologisesti saatava muoto<\/strong><\/p>\n<p data-start=\"1425\" data-end=\"1626\">T\u00e4m\u00e4 tuote sis\u00e4lt\u00e4\u00e4 rautaa sitraattimuodossa, joka tunnetaan hyv\u00e4st\u00e4 biologisesta hy\u00f6tyosuudestaan. Rautasitraatti on usein arvostettu vaihtoehto niille, jotka etsiv\u00e4t hyvin siedetty\u00e4 rautavalmistetta.<\/p>\n<p data-start=\"1628\" data-end=\"1732\">Jokainen tabletti sis\u00e4lt\u00e4\u00e4 14 mg rautaa, mik\u00e4 vastaa 100 % p\u00e4ivitt\u00e4isest\u00e4 saannin vertailuarvosta (DRI).<\/p>\n<p data-start=\"1734\" data-end=\"1762\"><strong>Kenelle Rauta 14 mg sopii?<\/strong><\/p>\n<p data-start=\"1764\" data-end=\"1803\">Tuote voi olla erityisen hy\u00f6dyllinen:<\/p>\n<ul>\n<li data-start=\"1805\" data-end=\"1846\">hedelm\u00e4llisess\u00e4 i\u00e4ss\u00e4 oleville naisille<\/li>\n<li data-start=\"1805\" data-end=\"1846\">henkil\u00f6ille, joilla on lis\u00e4\u00e4ntynyt raudan tarve<\/li>\n<li data-start=\"1805\" data-end=\"1846\">henkil\u00f6ille, joiden raudan saanti ruokavaliosta on v\u00e4h\u00e4ist\u00e4<\/li>\n<li data-start=\"1805\" data-end=\"1846\">henkil\u00f6ille, jotka kokevat v\u00e4symyst\u00e4 mataliin rauta-arvoihin liittyen<\/li>\n<li data-start=\"1805\" data-end=\"1846\">kasvissy\u00f6jille ja vegaaneille<\/li>\n<\/ul>\n<p data-start=\"2068\" data-end=\"2089\"><strong>Laatua Lambertsilta<\/strong><\/p>\n<p data-start=\"2091\" data-end=\"2326\">Lamberts tunnetaan korkeista laatustandardeistaan ja huolellisesti valituista raaka-aineistaan. Rauta 14 mg (sitraatti) valmistetaan tiukkojen laatuvaatimusten mukaisesti stabiilisuuden, puhtauden ja oikean annostuksen varmistamiseksi.<\/p>\n<p data-start=\"2328\" data-end=\"2448\" data-is-last-node=\"\" data-is-only-node=\"\">Tabletit ovat pieni\u00e4 ja helppoja niell\u00e4, ja ne on tarkoitettu p\u00e4ivitt\u00e4iseen k\u00e4ytt\u00f6\u00f6n suositellun annostuksen mukaisesti.<\/p>\n<p><strong>Annostus<\/strong>: 1 tabletti p\u00e4ivitt\u00e4in aterian yhteydess\u00e4.<\/p>\n<table style=\"height: 80px;\" border=\"1\" width=\"621\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\" width=\"30%\"><strong>1 tabletti sis\u00e4lt\u00e4\u00e4<\/strong><\/td>\n<td valign=\"top\" width=\"20%\"><strong> Annos<\/strong><\/td>\n<td valign=\"top\" width=\"30%\"><strong>%DRI*<\/strong><\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"30%\">Rauta<\/td>\n<td valign=\"top\" width=\"20%\">14 mg<\/td>\n<td valign=\"top\" width=\"20%\">100 %<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong><em>*DRI on p\u00e4ivitt\u00e4isen saannin vertailuarvo. <\/em><\/strong><\/p>\n<p><strong>Ainesosat<\/strong>: Dikalsiumfosfaatti, selluloosa, rautasitraatti, modifioitu t\u00e4rkkelys, paakkuuntumisenestoaineet(piidioksidi, steariinihappo, rasvahappojen magnesiumsuolat), tablettikuori (hydroksipropyylimetyyliselluloosa, glyseriini)<\/p>\n<p><strong>HUOMIO! <\/strong>T\u00e4m\u00e4 tuote sis\u00e4lt\u00e4\u00e4 rautaa. Tulee aina s\u00e4ilytt\u00e4\u00e4 poissa lasten ulottuvilta.<\/p>\n<p>Suositeltua p\u00e4ivitt\u00e4ist\u00e4 annosta ei saa ylitt\u00e4\u00e4. P\u00e4ivitt\u00e4inen ravintolisien saanti voi joskus ehk\u00e4ist\u00e4 puutosoireiden ilmaantumista ihmisill\u00e4, joilla on yksipuolisia ruokailutottumuksia. Lis\u00e4ravinteet eiv\u00e4t voi koskaan korvata monipuolista ja tasapainoista ruokavaliota.<\/p>\n","protected":false},"excerpt":{"rendered":"<p data-start=\"0\" data-end=\"266\">Rauta 14 mg (sitraatti) Lambertsilta on tasapainoinen ja korkealaatuinen ravintolis\u00e4, joka edist\u00e4\u00e4 normaalia verenmuodostusta, hapenkuljetusta, energia-aineenvaihduntaa, kognitiivista toimintaa sek\u00e4 auttaa v\u00e4hent\u00e4m\u00e4\u00e4n v\u00e4symyst\u00e4 \u2013 hyvin imeytyv\u00e4ss\u00e4 sitraattimuodossa.<\/p>\n<p data-start=\"268\" data-end=\"378\">Rautasitraatti on vatsayst\u00e4v\u00e4llisempi ja imeytyy elimist\u00f6\u00f6n paremmin kuin monet muut rautavalmisteiden muodot.<\/p>\n<p data-start=\"380\" data-end=\"393\" data-is-last-node=\"\" data-is-only-node=\"\"><strong>100 tablettia<\/strong><\/p>\n","protected":false},"featured_media":500105409,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":""},"product_brand":[],"product_cat":[2918,2887,2891,2893],"product_tag":[1977,432,1830,1647,1834,1028,724,1978,362,1123,1892,285,1979,1980,1981,1926,1982,233,172,1475],"class_list":["post-500105408","product","type-product","status-publish","has-post-thumbnail","product_cat-traning-fi","product_cat-lamberts-fi","product_cat-mineraler-fi","product_cat-jarn-fi","product_tag-14-mg","product_tag-anemi","product_tag-blodbildning","product_tag-energiproduktion","product_tag-hemoglobin","product_tag-immunforsvar","product_tag-jarn","product_tag-jarnabsorption","product_tag-jarnbrist","product_tag-jarntillskott","product_tag-kognitiv-funktion","product_tag-kosttillskott","product_tag-lattabsorberad","product_tag-matsmaltningsvanlig","product_tag-mineral","product_tag-naringstillskott","product_tag-syretransport","product_tag-trotthet","product_tag-utmattning","product_tag-veganvanlig","first","instock","taxable","shipping-taxable","purchasable","product-type-simple","entry","content-bg","loop-entry"],"taxonomy_info":{"product_cat":[{"value":2918,"label":"Harjoittelu"},{"value":2887,"label":"Lamberts"},{"value":2891,"label":"Mineraalit"},{"value":2893,"label":"Rauta"}],"product_tag":[{"value":1977,"label":"14 mg"},{"value":432,"label":"anemi"},{"value":1830,"label":"Blodbildning"},{"value":1647,"label":"energiproduktion"},{"value":1834,"label":"Hemoglobin"},{"value":1028,"label":"immunf\u00f6rsvar"},{"value":724,"label":"j\u00e4rn"},{"value":1978,"label":"j\u00e4rnabsorption"},{"value":362,"label":"j\u00e4rnbrist"},{"value":1123,"label":"j\u00e4rntillskott"},{"value":1892,"label":"Kognitiv funktion"},{"value":285,"label":"kosttillskott"},{"value":1979,"label":"l\u00e4ttabsorberad"},{"value":1980,"label":"matsm\u00e4ltningsv\u00e4nlig"},{"value":1981,"label":"mineral"},{"value":1926,"label":"N\u00e4ringstillskott"},{"value":1982,"label":"syretransport"},{"value":233,"label":"tr\u00f6tthet"},{"value":172,"label":"utmattning"},{"value":1475,"label":"veganv\u00e4nlig"}]},"featured_image_src_large":["https:\/\/vitaminbutiken.com\/wp-content\/uploads\/2025\/03\/8243-100-Iron-14-mg-780x700.jpg",780,700,true],"author_info":[],"comment_info":0,"_links":{"self":[{"href":"https:\/\/vitaminbutiken.com\/fi\/wp-json\/wp\/v2\/product\/500105408","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitaminbutiken.com\/fi\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/vitaminbutiken.com\/fi\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/vitaminbutiken.com\/fi\/wp-json\/wp\/v2\/comments?post=500105408"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vitaminbutiken.com\/fi\/wp-json\/wp\/v2\/media\/500105409"}],"wp:attachment":[{"href":"https:\/\/vitaminbutiken.com\/fi\/wp-json\/wp\/v2\/media?parent=500105408"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/vitaminbutiken.com\/fi\/wp-json\/wp\/v2\/product_brand?post=500105408"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/vitaminbutiken.com\/fi\/wp-json\/wp\/v2\/product_cat?post=500105408"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/vitaminbutiken.com\/fi\/wp-json\/wp\/v2\/product_tag?post=500105408"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}