{"id":9829,"date":"2025-03-19T16:13:13","date_gmt":"2025-03-19T14:13:13","guid":{"rendered":"https:\/\/vitaminbutiken.multi.fi\/?post_type=product&#038;p=9829"},"modified":"2026-04-09T10:20:07","modified_gmt":"2026-04-09T08:20:07","slug":"jarn-14mg-som-jarncitrat","status":"publish","type":"product","link":"https:\/\/vitaminbutiken.com\/en\/produkt\/jarn-14mg-som-jarncitrat\/","title":{"rendered":"J\u00c4RN 14mg (citrat) &#8211; Lamberts"},"content":{"rendered":"<p data-start=\"171\" data-end=\"217\"><strong data-start=\"171\" data-end=\"217\">F\u00f6r blodbildning, energi och syretransport<\/strong><\/p>\n<p data-start=\"219\" data-end=\"460\">Lamberts J\u00e4rn 14 mg \u00e4r ett h\u00f6gkvalitativt kosttillskott som inneh\u00e5ller j\u00e4rn i form av j\u00e4rncitrat \u2013 en v\u00e4lupptaglig och skonsam form av j\u00e4rn. Varje tablett ger 14 mg j\u00e4rn, vilket motsvarar 100 % av det dagliga referensintaget (DRI) f\u00f6r vuxna.<\/p>\n<p data-start=\"462\" data-end=\"597\">J\u00e4rn \u00e4r ett essentiellt mineral som spelar en central roll i kroppens syretransport, energioms\u00e4ttning och bildning av r\u00f6da blodkroppar.<\/p>\n<p data-start=\"462\" data-end=\"597\"><strong>Blodbildning och hemoglobin<\/strong><\/p>\n<p data-start=\"639\" data-end=\"644\">J\u00e4rn:<\/p>\n<ul data-start=\"646\" data-end=\"759\">\n<li data-start=\"646\" data-end=\"712\">\n<p data-start=\"648\" data-end=\"712\">bidrar till normal bildning av r\u00f6da blodkroppar och hemoglobin<\/p>\n<\/li>\n<li data-start=\"713\" data-end=\"759\">\n<p data-start=\"715\" data-end=\"759\">bidrar till normal syretransport i kroppen<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"761\" data-end=\"901\">J\u00e4rn \u00e4r en viktig best\u00e5ndsdel i hemoglobin, det protein i de r\u00f6da blodkropparna som transporterar syre fr\u00e5n lungorna till kroppens v\u00e4vnader.<\/p>\n<p data-start=\"761\" data-end=\"901\"><strong>Energi och minskad tr\u00f6tthet<\/strong><\/p>\n<p data-start=\"942\" data-end=\"947\">J\u00e4rn:<\/p>\n<ul data-start=\"949\" data-end=\"1039\">\n<li data-start=\"949\" data-end=\"988\">\n<p data-start=\"951\" data-end=\"988\">bidrar till normal energioms\u00e4ttning<\/p>\n<\/li>\n<li data-start=\"989\" data-end=\"1039\">\n<p data-start=\"991\" data-end=\"1039\">bidrar till att minska tr\u00f6tthet och utmattning<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1041\" data-end=\"1162\">Otillr\u00e4ckligt j\u00e4rnintag kan p\u00e5verka energiniv\u00e5n. Ett tillr\u00e4ckligt intag \u00e4r viktigt f\u00f6r kroppens normala energiproduktion.<\/p>\n<p data-start=\"1041\" data-end=\"1162\"><strong>Kognitiv funktion och immunf\u00f6rsvar<\/strong><\/p>\n<p data-start=\"1211\" data-end=\"1216\">J\u00e4rn:<\/p>\n<ul data-start=\"1218\" data-end=\"1306\">\n<li data-start=\"1218\" data-end=\"1258\">\n<p data-start=\"1220\" data-end=\"1258\">bidrar till normal kognitiv funktion<\/p>\n<\/li>\n<li data-start=\"1259\" data-end=\"1306\">\n<p data-start=\"1261\" data-end=\"1306\">bidrar till immunsystemets normala funktion<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1308\" data-end=\"1379\">J\u00e4rn \u00e4r viktigt f\u00f6r b\u00e5de mental prestation och kroppens f\u00f6rsvarssystem.<\/p>\n<p data-start=\"1308\" data-end=\"1379\"><strong>Celldelning<\/strong><\/p>\n<p data-start=\"1405\" data-end=\"1410\">J\u00e4rn:<\/p>\n<ul data-start=\"1412\" data-end=\"1451\">\n<li data-start=\"1412\" data-end=\"1451\">\n<p data-start=\"1414\" data-end=\"1451\">har en roll i celldelningsprocessen<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1510\" data-end=\"1694\"><strong>J\u00e4nrcitrat &#8211; en skonsam och biotillg\u00e4nglig form<\/strong><\/p>\n<p data-start=\"1510\" data-end=\"1694\">Denna produkt inneh\u00e5ller j\u00e4rn i form av citrat, en form som \u00e4r k\u00e4nd f\u00f6r sin goda biotillg\u00e4nglighet. J\u00e4rncitrat uppskattas ofta av personer som s\u00f6ker ett j\u00e4rntillskott med god tolerans.<\/p>\n<p data-start=\"1696\" data-end=\"1756\">Varje tablett ger 14 mg j\u00e4rn, vilket motsvarar 100 % av DRI.<\/p>\n<p data-start=\"1696\" data-end=\"1756\"><strong>F\u00f6r vem passar J\u00e4rn 14 mg?<\/strong><\/p>\n<p data-start=\"1794\" data-end=\"1835\">Produkten kan vara s\u00e4rskilt relevant f\u00f6r:<\/p>\n<ul data-start=\"1837\" data-end=\"2031\">\n<li data-start=\"1837\" data-end=\"1863\">\n<p data-start=\"1839\" data-end=\"1863\">kvinnor i fertil \u00e5lder<\/p>\n<\/li>\n<li data-start=\"1864\" data-end=\"1895\">\n<p data-start=\"1866\" data-end=\"1895\">personer med \u00f6kat j\u00e4rnbehov<\/p>\n<\/li>\n<li data-start=\"1896\" data-end=\"1938\">\n<p data-start=\"1898\" data-end=\"1938\">personer med l\u00e5gt j\u00e4rnintag via kosten<\/p>\n<\/li>\n<li data-start=\"1939\" data-end=\"2002\">\n<p data-start=\"1941\" data-end=\"2002\">personer som upplever tr\u00f6tthet kopplat till l\u00e5ga j\u00e4rnniv\u00e5er<\/p>\n<\/li>\n<li data-start=\"2003\" data-end=\"2031\">\n<p data-start=\"2005\" data-end=\"2031\">vegetarianer och veganer<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2132\" data-end=\"2333\"><strong>Kvalitet fr\u00e5n Lamberts<\/strong><\/p>\n<p data-start=\"2132\" data-end=\"2333\">Lamberts \u00e4r k\u00e4nt f\u00f6r sina h\u00f6ga kvalitetskrav och noggrant utvalda r\u00e5varor. J\u00e4rn 14 mg (citrat) tillverkas enligt strikta kvalitetsstandarder f\u00f6r att s\u00e4kerst\u00e4lla stabilitet, renhet och korrekt dosering.<\/p>\n<p data-start=\"2335\" data-end=\"2434\">Tabletterna \u00e4r sm\u00e5 och l\u00e4tta att sv\u00e4lja och avsedda f\u00f6r dagligt bruk enligt rekommenderad dosering.<\/p>\n<p><strong>Dosering<\/strong>: 1 tablett dagligen i samband med m\u00e5ltid.<\/p>\n<table style=\"height: 80px;\" border=\"1\" width=\"621\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\" width=\"30%\"><strong>1 tablett inneh\u00e5ller<\/strong><\/td>\n<td valign=\"top\" width=\"20%\"><strong> M\u00e4ngd<\/strong><\/td>\n<td valign=\"top\" width=\"30%\"><strong>%DRI*<\/strong><\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"30%\">J\u00e4rn<\/td>\n<td valign=\"top\" width=\"20%\">14 mg<\/td>\n<td valign=\"top\" width=\"20%\">100 %<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong><em>*DRI \u00e4r dagligt referensintag. <\/em><\/strong><\/p>\n<p><strong>Ingredienser<\/strong>: Dikalciumfosfat, cellulosa, j\u00e4rncitrat, modifierad st\u00e4rkelse, klumpf\u00f6rebyggande medel (kiseldioxid, stearinsyra, magnesiumsalter av fettsyror), tablettskal (hydroxypropylmetylcellulosa, glycerin).<\/p>\n<p><strong>NOTERA<\/strong>: Denna produkt inneh\u00e5ller j\u00e4rn. J\u00e4rn ska alltid f\u00f6rvaras o\u00e5tkomligt f\u00f6r barn, d\u00e5 de l\u00e4tt kan skadas vid \u00f6verdosering.<\/p>\n<p>Rekommenderad daglig dos b\u00f6r ej \u00f6verskridas.<br \/>\nEtt dagligt intag av kosttillskott kan ibland f\u00f6rhindra att brist symptom uppst\u00e5r hos m\u00e4nniskor med ensidiga kostvanor, men tillskott kan aldrig ers\u00e4tta en varierad och balanserad kost.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>J\u00e4rn 14 mg (citrat) fr\u00e5n Lamberts \u00e4r ett v\u00e4lbalanserat och h\u00f6gkvalitativt tillskott som bidrar till normal blodbildning, syretransport, energioms\u00e4ttning, kognitiv funktion och minskad tr\u00f6tthet \u2013 i en biotillg\u00e4nglig citratform.<\/p>\n<p>J\u00e4rncitrat \u00e4r mer skonsam f\u00f6r magen och tas b\u00e4ttre upp av kroppen en m\u00e5nga andra former av j\u00e4rntillskott.<\/p>\n<p><strong>100 tabletter<\/strong><\/p>\n","protected":false},"featured_media":9912,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"default","_kad_post_title":"","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"default","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":""},"product_brand":[],"product_cat":[349,1234,281,278],"product_tag":[1977,432,1830,1647,1834,1028,724,1978,362,1123,1892,285,1979,1980,1981,1926,1982,233,172,1475],"class_list":{"0":"post-9829","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-jarn","7":"product_cat-lamberts","8":"product_cat-mineraler","9":"product_cat-traning","10":"product_tag-14-mg","11":"product_tag-anemi","12":"product_tag-blodbildning","13":"product_tag-energiproduktion","14":"product_tag-hemoglobin","15":"product_tag-immunforsvar","16":"product_tag-jarn","17":"product_tag-jarnabsorption","18":"product_tag-jarnbrist","19":"product_tag-jarntillskott","20":"product_tag-kognitiv-funktion","21":"product_tag-kosttillskott","22":"product_tag-lattabsorberad","23":"product_tag-matsmaltningsvanlig","24":"product_tag-mineral","25":"product_tag-naringstillskott","26":"product_tag-syretransport","27":"product_tag-trotthet","28":"product_tag-utmattning","29":"product_tag-veganvanlig","31":"first","32":"instock","33":"taxable","34":"shipping-taxable","35":"purchasable","36":"product-type-simple","37":"entry","38":"content-bg","39":"loop-entry"},"taxonomy_info":{"product_cat":[{"value":349,"label":"J\u00e4rn"},{"value":1234,"label":"Lamberts"},{"value":281,"label":"Mineraler"},{"value":278,"label":"Tr\u00e4ning"}],"product_tag":[{"value":1977,"label":"14 mg"},{"value":432,"label":"anemi"},{"value":1830,"label":"Blodbildning"},{"value":1647,"label":"energiproduktion"},{"value":1834,"label":"Hemoglobin"},{"value":1028,"label":"immunf\u00f6rsvar"},{"value":724,"label":"j\u00e4rn"},{"value":1978,"label":"j\u00e4rnabsorption"},{"value":362,"label":"j\u00e4rnbrist"},{"value":1123,"label":"j\u00e4rntillskott"},{"value":1892,"label":"Kognitiv funktion"},{"value":285,"label":"kosttillskott"},{"value":1979,"label":"l\u00e4ttabsorberad"},{"value":1980,"label":"matsm\u00e4ltningsv\u00e4nlig"},{"value":1981,"label":"mineral"},{"value":1926,"label":"N\u00e4ringstillskott"},{"value":1982,"label":"syretransport"},{"value":233,"label":"tr\u00f6tthet"},{"value":172,"label":"utmattning"},{"value":1475,"label":"veganv\u00e4nlig"}]},"featured_image_src_large":["https:\/\/vitaminbutiken.com\/wp-content\/uploads\/2025\/03\/8243-100-Iron-14-mg-780x700.jpg",780,700,true],"author_info":[],"comment_info":0,"_links":{"self":[{"href":"https:\/\/vitaminbutiken.com\/en\/wp-json\/wp\/v2\/product\/9829","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitaminbutiken.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/vitaminbutiken.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/vitaminbutiken.com\/en\/wp-json\/wp\/v2\/comments?post=9829"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vitaminbutiken.com\/en\/wp-json\/wp\/v2\/media\/9912"}],"wp:attachment":[{"href":"https:\/\/vitaminbutiken.com\/en\/wp-json\/wp\/v2\/media?parent=9829"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/vitaminbutiken.com\/en\/wp-json\/wp\/v2\/product_brand?post=9829"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/vitaminbutiken.com\/en\/wp-json\/wp\/v2\/product_cat?post=9829"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/vitaminbutiken.com\/en\/wp-json\/wp\/v2\/product_tag?post=9829"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}